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Good health is of high importance to God. Our Heavenly Father wants us to walk in divine health in every aspect of our lives, but it’s not always easy to do. We don’t always know what to do, how to do it, when to do it, or why it’s important to do it. That is where biblical health coaching comes in.
Biblical health coaching: Integrating spirit, soul, and body
As a biblical health coach, I can help you:
improve your overall health and well-being through implementing lifestyle, exercise, attitude, and nutrition changes
learn new healthy behaviors
understand habits and how to change them
overcome obstacles and barriers
build confidence and self-awareness
set meaningful and achievable goals to keep you moving forward
Discover the power and hidden gems in God’s word to live a healthier life!
When we begin to align ourselves with His word – when we begin to come into precise adjustment or correct relative position with His will and His ways – then our thoughts, plans, and purposes will be established and we will achieve success. God is not just a dimension of health: He is at the center of it!
Health is not just the absence of disease. It’s about being well, and prospering in our spirit, soul, body, and mind. A whole health approach includes...
How we live...
How we move...
How we think...
How we eat...
I personally know the challenges of change and the rewards of overcoming. As a Biblical Health Coach, through applying biblical truths and scientifically based guidelines, I support you in making simple, self-directed, and sustainable changes which will empower and enable you to become your best self.
Everyone needs a partner for encouragement and accountability when making changes or setting new wellness goals. Through 1-on-1 coaching and group presentations, learn how to take control of your health, reduce medical costs, understand the link between nutrition and disease, shop for and fix healthy meals and more!
If you are ready to be proactive and to take personal responsibility for your health, the first step is to contact me today to set up a FREE discovery session to see if Biblical health coaching is right for you.
“I appeal to you therefore, brethren, and beg of you in view of all the mercies of God, to make a decisive dedication of your bodies, presenting all your members and faculties as a living sacrifice, holy, devoted, consecrated and well pleasing to God, which is your reasonable, rational, intelligent service and spiritual worship.”
Romans 12:1 (Ampl)